Discover Local Favorites
Health & Fitness List
Explore our curated lists of amazing local businesses across the Hudson Valley and connect with them directly. When you reach out, feel free to say you found them through The Welcome List, supporting local never goes out of style.
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Meltdown Yoga
Wellness Studio
We are an urban wellness studio, offering heated and non-heated classes containing a multitude of modalities. Ashtanga, Hot Vinyasa, Hot Pilates, Hot Sculpt, Hot Yogalates, Restorative, Yin, Deep Stretch, Mobility & Strength, Breath Work, Sound Healing a supportive community and much more.
Dutchess County, New York
The Wheel House
A fun, full body workout mixing cardio and strength training
Boutique, Fitness, studio, offering indoor cycling, mat Pilate, barre, TRX, bootcamp, weight training and full body workouts.
Dutchess County, New York
IXL Health and Fitness – Rhinebeck
IXL is a full service health club dedicated to all your health and wellness needs
Our mission is to empower individuals of any age to achieve their optimal health through a supportive and inclusive community.
Hudson Valley, New York
IXL Health and Fitness – Saugerties
IXL is a full service health club dedicated to all your health and wellness needs
Our mission is to empower individuals of any age to achieve their optimal health through a supportive and inclusive community.
Hudson Valley, New York
Rockland Pickleball Club
Rockland Pickleball Club
Rockland County’s first premier indoor pickleball facility.
Featuring 8 Pro-Cushion courts which provide up to 18% cushion to the joints.
Rockland, New York
Rooted Yoga
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Dutchess County, New York
Rooted Yoga – Poughkeepsie
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Dutchess County, New York
The Welcome List
Hudson Valley’s Hub For Standout Events And Trusted Businesses!
The Welcome List highlights local events and connects you with trusted businesses across the Hudson Valley. Built for the community, we make it easy to discover, support, and engage with what’s around you.
Hudson Valley, New York