Discover Local Favorites
Wellness List
Explore our curated lists of amazing local businesses across the Hudson Valley and connect with them directly. When you reach out, feel free to say you found them through The Welcome List, supporting local never goes out of style.
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Meltdown Yoga
Wellness Studio
We are an urban wellness studio, offering heated and non-heated classes containing a multitude of modalities. Ashtanga, Hot Vinyasa, Hot Pilates, Hot Sculpt, Hot Yogalates, Restorative, Yin, Deep Stretch, Mobility & Strength, Breath Work, Sound Healing a supportive community and much more.
Dutchess County, New York
Diamond Glow Welness Medspa
Diamond Glow Wellness Medspa offers a range of advanced skincare treatments and wellness services aimed at enhancing beauty and promoting holistic health in a serene and inviting environment. Our specialized therapies focus on rejuvenation, relaxation, and personalized care.
Diamond Glow Wellness Medspa is a premier high-end wellness spa dedicated to offering rejuvenating treatments, providing a sanctuary for ultimate relaxation, and delivering undeniable results to individuals who aspire to feel both beautiful and energetically revitalized. We specialize in serving discerning clientele who seek the pinnacle of luxury and efficacy in an era where self-care is of utmost importance.
Hudson Valley, New York
Vivid Doula Wellness
Multi-Service Collective
Vivid Doula Wellness is a multi-service collective providing full-spectrum doula support, yoga movement, and space-holder devoted to guiding others back home to their bodies.
Hudson Valley, New York
Tracy Temmel, Doctor of Physical Therapy
Doctor of Physical Therapy
Orthopedic and Pelvic Physical Therapy Specialist
Wellness and Women’s Health
Hudson Valley, New York
Beacon Speech Therapy
Specializing in AAC
We are a speech therapy practice that proudly specializes in providing augmentative & alternative communication (AAC) evaluations, therapy, coaching, and support for school teams.
Hudson Valley, New York
Sara Mikulsky Wellness Physical Therapy
Customized and individualized physical therapy practice offering one on one care.
A one on one physical therapy practice offering orthopedic care, personal training and nutrition counseling services.
Hudson Valley, New York
MYO Oxygen Therapy LLC
An airway-focused approach that helps address mouth breathing, TMJ issues, and sleep-disordered breathing by retraining the muscles of the face and mouth
MYO Oxygen Therapy is an airway-focused approach that combines orofacial myofunctional therapy and breathing retraining to improve how the muscles of the face, mouth, and airway function. It supports nasal breathing, proper oral posture, and overall health by addressing the root causes of dysfunctional breathing and oral habits.
Hudson Valley, New York
Daria Gail Speech
Pediatric speech therapy practice providing evaluations and therapy services for children with varying communication needs.
We approach therapy in a strength-based, child-centered, neurodiversity affirming manner. We prioritize authentic communication and family partnership to support every child’s unique developmental journey.
Hudson Valley, New York
Chrissy Knopp Therapy
Compassionate and seasoned mental health therapist supporting individual clients with anxiety and depression and couples clients with communication and intimacy.
Chrissy is a licensed clinical mental health therapist in the Hudson Valley, NY. She meets with individuals and couples virtually or at her office in Newburgh, and she offers walk and talk sessions in nature at Long Dock Park in Beacon.
Hudson Valley, New York
Solarena Acupuncture
Acupuncture and holistic wellness practice dedicated to restoring balance and vitality.
Solarena Acupuncture offers a calm, supportive space where healing is personalized, intentional, and empowering. In addition to acupuncture, services include facial acupuncture rejuvenation, microneedling, herbal medicine, and cupping. Dr. Millan’s approach is intuitive, patient-centered, and deeply rooted in whole-body healing—addressing the root cause, not just symptoms.
Dutchess County , New York
Rooted Yoga
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Dutchess County, New York
Rooted Yoga – Poughkeepsie
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Rooted Yoga is a space where busy lives slow down. Through yoga, Pilates, and wellness experiences, we create space to reconnect, recharge, and grow.
Dutchess County, New York
Sleepy On Hudson
Pediatric Sleep Consultants
Every day, we craft highly tailored sleep solutions, schedules, and routines that support the developmental picture and unique temperament of an individual child as well as the family as a whole.
Dutchess County · Putnam County · Westchester County
Hudson River Healing and Wellness
The Village Salt Room @ Hudson River Healing and Wellness
We are a Himalayan salt room that offers an array of spa treatments and energy healing.
Putnam County, New York
The Welcome List
Hudson Valley’s Hub For Standout Events And Trusted Businesses!
The Welcome List highlights local events and connects you with trusted businesses across the Hudson Valley. Built for the community, we make it easy to discover, support, and engage with what’s around you.
Hudson Valley, New York